Optimizing Women’s Potential from the Inside Out. How do our health concerns and life cycle changes affect the way we strive toward our hopes for the future—whether it be career goals, personal goals, or just feeling happier? Dr. Christie Winkelman, Naturopathic physician and psychotherapist, will illustrate how maximizing your health and optimizing your life go hand-in-hand. Also included: demonstration of several simple health promoting routines that balance hormones and reduce stress. This is a women-only event. 7:30-9 p.m. in the Village Offices 1st floor conference room, 2929 SW Multnomah Blvd. Free, space limited, Registration required, call 503-501-5001.