You’ve got to have guts to grow old. To claim life you’ve got to be bold. But you have to be smart, as well as have heart, if you want your whole tale to be told. This workshop will examine the four primary areas associated with living well: 1) Diet: take a coffee break and beware of free radicals; 2) Attitude: be necessary and maintain the creative spark; 3) Renewal: recharge yourself and keep working; and 4) Exercise: keep your oxygen tanks full, be sexy and be fit. We will touch on the practical ways people can embrace life fully. Free for members, $5 for nonmembers. Event is offered by the JFCS Life Learning Series. 3-4:30 pm. MJCC, 6651 SW Capitol Hwy. 503-452-3426.